
Minestrone Transition Soup
Minestrone Transition Soup
We’re looking at some healthy but still helluva tasty recipes!! Transition soup is made with newly purchased vegetables! But we still had some ham left over and used it up in this tasty meal. The last of Christmas combined with some fresh ingredients to boost our healthiness and immunity!!
Ingredients
- Olive oil
- Garlic Butter rub 1tsp
- 1 large white onion, diced
- 2 large carrots, diced
- 3 celery sticks sliced along their length and diced.
- 3 cloves garlic
- 1 can chopped tomato
- 70g tomato puree
- 1-pint water
- Chopped ham
- Kale or cabbage
- 1 can white beans
- Pasta to suit
- Cheese for sprinkling (optional)
Heat a good glug of olive oil in a heavy bottomed casserole dish. Add a diced white onion, 2 carrots chopped up into 1cm cubes, 3 celery sticks sliced. Fry on a medium heat until soft, about 12 minutes. Add 1 tsp garlic butter seasoning and the 3 chopped garlic cloves.
Once the veg is soft, add one can chopped tomatoes, 75g tomato puree and a pint of boiling water. Mix in the puree until dissolved. Then after 2 more minutes add the chopped-up ham and 3 tsp of A&O Garlic & Herb Italian seasoning. Let this bubble away on a low/medium heat for 10 minutes with the lid on.
You can now add the beans, cabbage or Kale and again close the lid for another couple of minutes until the greens have had a chance to cook in and soften up.
In a separate pan boil some pasta and add in the amount you’d like to the soup. Sprinkle a little cheese and mop up the juices with a slice of butter bread.
Tags
- african dish
- air fryer
- aloo chaat
- Ambassador
- Angus and Oink
- apple
- Apple Crumble
- aromatic
- baby pangang
- Bacon
- bagel
- baharat
- baking
- bavette
- BBQ
- BBQ Baking
- bbq fried chicken
- bbq ribs
- BBQ Sauce
- bean
- beef
- beef cheek
- beef ribs
- beef shin
- bengali
- better than takeaway
- big phat greek
- birria
- Bon Bons
- braai
- Bread
- Bread sticks
- breadsticks
- breakfast
- Brisket
- Broccoli
- broth
- brown sugar
- brunch
- buffalo
- bunny chow
- burrito
- butter
- cajun
- Cajun Red
- Cake
- Cashew nuts
- Char Sui
- Cheese
- Cheesesteak
- Chicken
- Chicken thighs
- chicken tikka
- chicken tikka masala
- chicken wings
- chicken wings bbq
- chickentikkamasala
- chickpea
- chickpeas
- Chilli
- chinese
- chinese takeaway
- chipotle
- Chocolate
- chops
- chorizo
- Chow Mein
- christmas recipe
- churro
- chutney
- Cinnamon
- coconut
- corn
- Corn Bread
- coronation chicken
- Crispy
- Crispy Chicken
- cuban
- Curry
- curry powder
- curryguy
- deep fried
- Dessert
- Desserts
- diced lamb
- dinner
- dinner party
- dip
- drizzle
- dumplings
- easy
- egg
- eggs
- enchiladas
- exodust
- fakeaway
- family
- feta cheese
- fish
- flatbreads
- focaccia
- folded wrap
- fools gold
- fried
- fried chicken
- fries
- fries with that
- frugal feasts
- frying steak
- Gamebird
- gammon
- garlic
- garlic and herb
- Garlic butter
- gaucho
- gosht
- gravy
- greek
- Greek food
- Gyros
- Habanero chilli
- halloumi
- halloween
- Harissa
- healthy recipes
- hella nashty
- herb
- home cooking
- homemade bread
- homemade curry
- homemade nuts
- homemade pasta
- honey
- Honey chilli
- hot honey
- Hot Sauce
- Hummus
- Ice Cream
- Ice Lolly
- impressive rooster
- indian food
- instant noodles
- instapot
- iron bbq
- italian stallion
- Jack and Coke
- jalepeno
- Jamaican
- jambalaya
- japanese
- Juan
- Juan more
- juan more rub
- Katsu
- Kebab
- Keith Cooks
- kfc
- king prawn
- korean
- korean chicken recipe
- lamb
- lamb curry
- lamb kofta
- Lamb shoulder
- Lemon
- lemon pepper
- low and slow
- lunch
- Mac and cheese
- mango
- mayonnaise
- Meat
- meat free
- Meat tinsel
- meatballs
- Mediterranean
- mexican
- minestrone soup
- moinks
- mole
- moo mami
- Moroccan
- neil
- new crew
- noodles
- nuts
- octane
- one pan
- one pot
- orange
- Orange cake
- Oregano
- orzo
- ox cheek
- pakora
- Paletas
- paneer tikka masala
- Panko
- pasta
- pastrami
- peanuts
- Phat Taco
- Philly
- pickle
- Pie
- pig cheek
- pitboss
- Pitboss BBQ
- pizza
- poached eggs
- pork
- pork belly
- Pork butt
- Pork cheeks
- Pork Ribs
- potato
- potato buns
- pozole
- prawn
- prawns
- Pretzel
- pulled
- pulled pork
- Pumpkin
- Pumpkin seed
- Pumpkin spice
- quick dinner
- ragu
- raita
- ramen
- ranch
- ranch dressing
- rarebit
- ras el hanout
- rebeccas cookery
- Recipe
- Recipes
- Red Dawg Apache
- Red Pepper
- Red Pepper Sauce
- ribeye steak
- ribs
- ribs pork ribs
- rice
- roast
- Roasted vegetable
- Rosemary
- rube you long time
- Rubs
- rum
- runny eggs
- salmon
- salsa
- salt & Chilli
- Salt & Pepper
- sandwich
- sauce
- Sauces
- Sausage
- Scotch beef
- scotch bonnet
- seafood
- seafood boil
- seasoning
- Seasonings in the spotlight
- Serrano
- shakshuka
- Shawarma
- short ribs
- shrimp
- sides
- slow cooked
- slow cooker
- smoked fish
- smoked sausage
- snack
- Soft boiled egg
- soup
- Souvlaki
- Spiced
- Spiced cake
- Spicy
- spicy chicken
- spicy nuts
- spinach
- Spotlight
- squid
- sri lankan
- steak
- stew
- Sticky ribs
- stir fry
- stuffing
- Sue
- sunshine
- sushi
- sweet and salty
- sweet and spicy
- sweet bones and bacon
- sweet potato
- sweetcorn
- taco
- Taco Al Pastor
- taco recipe
- taco-gami
- tagine
- tahini
- tandoori
- tandoori cooking
- Teriyaki
- Tex-mex
- Texan
- thai
- The General
- thin cut steak
- tikka
- Tikka Gold
- Toffee apple
- tom yum
- tom yum seasoning
- tomato
- tortilla
- traditional
- turkey stuffing
- Turkish
- vegetable
- vegetarian
- Voodoo Mango
- wedges
- winter recipes
- za'atar
- zhoug