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Angus & Oink News, Cajun Red, casserole, Chicken, Gumbo, King Prawn, Recipes, Rubba Rubba, Sausage, Southern, stew -

Malissa & Lew's Easy Like Sunday Gumbo

Gumbo is a hearty savory stew made with meats, shellfish or both, and a selection of vegetables and herbs. That's about the extent of the rules, and each household will have their own favourite way, a little like with Mince & Tatties - some like runny gravy, some like thick! Gumbo can be as thin as soup or as thick as gravy, and chicken, sausage and King Prawns are typical favourite proteins. Give it a go!

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Chicken & Prawn Jambalaya

"Jambalaya is possibly the greatest one pot dish of comfort food ever created and is loaded with juicy chicken, sausage, prawns, and the every so slightly creamy Arborio risotto rice. The Cajun seasoning mix is packed with high quality and traditional herbs and spices used in Creole cooking and seasons the dish beautifully. If you’re looking for incredibly tasty comfort food, this is the one for you and will guarantee to please all the family. "

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Cajun Chicken with Rice & Peas

"Toot Toot! Rootin’ Tootin' Cajun Chicken with Rice & Peas A warming spicy chicken one pot wonder you can cook on the BBQ or hob. Spice it up with chorizo and it's a great way to use the veg at the bottom of the fridge - and freezer favourites like a petit pois! You want a good mix of colours, shapes and textures. Salmon, beef or pork would also work well in this recipe. We settled on chicken thighs - because thighs have much more flavour than breast meat, and they stay juicy after cooking. You can make it a...

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Honey Chilli "KFC" Fried Chicken

"A huge thanks to our Ambassador Rob for this epic recipe find all his amazing cooks here: https://www.instagram.com/robceats/ How about some beef dripping fried chicken flavoured with Honey Chilli seasoning and liberally drizzled at the end with some hot Jalepeno honey. It’s sweet, spicy and more than a little bit nicey. Admittedly, there is a bit of effort and patience involved with this, but we all know fried chicken cooked well is food of the gods and it's more than worth it. "

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Baked Harissa Chicken

Keith has created a belter of a recipe which helps us prove what we've always said - eating healthy doesn’t have to be boring, bland and tasteless! This simple Baked Harissa Chicken dish is full of aromatic spice from the Middle East, with Chicken Legs seasoned in Ras El Hanout seasoning, and baked until the internal temp hits 75c. Served with a cold courgetti salad and Middle Eastern grains on the side, this dish delivers the flavour and is almost effortless. Give it a try today. Cheers Keith!

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